3 Elements to a Healthy Relationship with your Spouse

3 Elements to a Healthy Relationship with your Spouse

As Valentine’s Day approaches, our thoughts often go to those we love most. No doubt your social media is abuzz with all kinds of tip, tricks, and lists of things you can be doing to show your spouse you love them. I don’t know about you, but when I read those...
The Importance of Holiday Traditions

The Importance of Holiday Traditions

There are times life happens to us. And there are times we make meaning out of life around us. Holidays bring opportunity to revisit the most important and lasting aspects of life and to infuse meaning into it. A way we make it more meaningful is by incorporating...
Inspiring you to your Best Self

Inspiring you to your Best Self

Movies should be something that help us suspend our reality. Movies that are too close to reality remind us of the stress and pain of our own lives. Let’s face it, there is already enough stress and pain. If movies are too fanciful, we can’t picture ourselves in them....
Holding Space for a Spouse Going Through Trauma

Holding Space for a Spouse Going Through Trauma

There is all kinds of advice on how to improve your marriage, how to connect with your spouse, and how to, how to, how to. I have never seen a how to navigate when your partner’s trauma influences your relationship. It doesn’t fit on an Instagram meme. It is hard,...
Back to School: Marriage 101

Back to School: Marriage 101

There’s something special about the beginning of the school year. The excitement of a new classroom, the potential of new friends, the mechanical pencil and the monster pencil topper. And with all of the newness, there are certain things that stay the same at the...
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