Trauma & Emotions

Trauma & Emotions

Trauma can take on many forms. Some are obvious such as abuse, neglect, the death of a loved one, or a severe injury. Other forms of trauma are not as obvious, but can have a lasting impact nonetheless. These may include bullying, experiencing divorce, or rejection by...
Emotion Regulation: Weathering the Storm

Emotion Regulation: Weathering the Storm

It may sometimes seem like emotions come up out of the blue. Maybe your child arrives home from school, seemingly quiet and content, only to explode in anger at you moments later. Or maybe you suddenly feel like your patience is razor thin and that at any given time,...
Addressing Emotions with Your Kids

Addressing Emotions with Your Kids

Last week, we addressed the topic of emotions and acknowledged that this can often be a challenging point of discussion in the home. This week, I’d like to offer a few ideas on how to start bringing up emotions with your kids. Some kids don’t talk very much or they...
Introduction to Emotions: Are They Good or Bad?

Introduction to Emotions: Are They Good or Bad?

Emotions can be challenging to talk about and navigate, especially with children. As we move through this month’s postings, I hope to give you some ways to better help your kids talk about their feelings and emotions. By partnering in this process with me, I hope,...
May Series: Kids & Emotions

May Series: Kids & Emotions

Join us this month as we focus on the important topic of kids and emotions. Gain valuable insight into the internal lives of children and teens, along with thoughtful insight regarding how to guide and walk alongside the youth in your life. This series is written by...
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