Practical Ways You Can Help Your Kids Cope with Depression

Practical Ways You Can Help Your Kids Cope with Depression

Has your child appeared sad, sullen, or irritable – more so than usual – for a few weeks? Have their grades, self-confidence, and sense of hope taken a nose-dive, yet to recover? Are they more self-critical or negative, or just not interested in things...
Emotion Regulation: Weathering the Storm

Emotion Regulation: Weathering the Storm

It may sometimes seem like emotions come up out of the blue. Maybe your child arrives home from school, seemingly quiet and content, only to explode in anger at you moments later. Or maybe you suddenly feel like your patience is razor thin and that at any given time,...
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