I often work with clients while they are in the midst of a major transition: moving away for school, starting a new job, or getting engaged/married. During such times, it can be challenging for someone to effectively manage the relationships that are either remaining...
Movies should be something that help us suspend our reality. Movies that are too close to reality remind us of the stress and pain of our own lives. Let’s face it, there is already enough stress and pain. If movies are too fanciful, we can’t picture ourselves in them....
Even with COVID restrictions lifting, warm weather becoming a reality, and family trips in the near future, you may be finding it difficult to ‘leave work at work.’ Surely, you are hoping for an enjoyable summer and have some new things to look forward to now, but you...
Let’s admit it. We humans are creatures of habit. If you’re anything like me, you may find comfort in the familiar and safety in predictability. Whether it be ordering our usual brew at our local coffee shop or programming our alarm to wake us at the exact same time...
This past year of social distancing, mask mandates, and disruption to the work-life balance has changed the way people gather and relate. Have you felt hesitant, uncertain, or even fearful about re-engaging socially? COVID-19 has absolutely altered the way we build...
