Progress After Betrayal
There is an interesting phenomenon that occurs as I engage couples in the process of healing after betrayal. Many times his hard work and growth triggers her all the more. As this begins to happen, he feels like he can never do enough.
Sobriety vs Integrity
I work with a lot of men who have broken relational trust through their use of pornography. As I journey with the individual or the couple there are many markers along the way, and even hazards.
What Will My Therapist Ask Me?
If you have considered starting therapy, you have likely also wondered – or even worried – what will my therapist ask me in session? As a therapist I may start with a lot of questions.
14 Questions for February 14th
This Valentine’s Day, build connection with your spouse. These questions are sure to deepen your conversation and help each other feel loved.
Jumpstart 2021: Recapture Your Spark for Life after 2020
The beautiful thing, though, is that there was nothing fundamentally wrong with my car as I sat along the side of the road. The engine was fine. The transmission was fine. The exhaust system was rusted and worn, but it worked fine as well. It just needed a jumpstart. Sometimes that’s all we need as well – a bit of rest and a jumpstart to get back into life.
Am I Ready for Therapy?
The thought may come when you are sitting on your couch or at your table. Perhaps you are riding along in the car with a friend or spouse, scrolling through news articles and social media, and you have the same recurring thought. Maybe you have been pacing around the house, deep in thought – even feeling some intense emotions, and the question comes to your mind: Should I go to therapy?
