Co-Parenting during the Holidays

Co-Parenting during the Holidays

The Holiday season is one of the more difficult times for parents who are co-parenting. There are a lot of expectations and visions of the perfect Holiday with each parent and extended families. The reality of splitting this time is often wrought with angst and...
How past trauma can impact parenting

How past trauma can impact parenting

If you have experienced trauma, it can influence your parenting in ways you may not be conscious of. This is because trauma is not stored in the same way non-traumatic memories are—trauma may be completely buried or often presenting itself in uncomfortable fragments...
8 Fun Activities to do with your kids as a Single Parent

8 Fun Activities to do with your kids as a Single Parent

Single parenting can be wrought with challenges. Time and money are often scarce. Guilt starts to cloud our judgement, feeling like we need to do extravagant things with our kids to keep them entertained. You do not have to take a flight to Disneyland when there are...
4 Tips for Dating Post COVID

4 Tips for Dating Post COVID

The vaccines have arrived, people have begun venturing out, with high hopes of regaining human connection. This is especially true when it comes to dating. For those who are looking to date during this time, it can feel daunting and complicated. Rest assured, others...
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