Do you remember watching the tragedy of September 11, 2001 unfold? Can you recall how your parents or grandparents spoke about World War II? Is there someone in your lineage that was abusive or captured by substance use? Intergenerational trauma can be defined as a...
LiveFree Counseling is thrilled to announce our newest clinician, Courtneyrose Chung! Courtneyrose provides safe, compassionate, and effective therapy that fosters lasting healing and personal growth in her clients. Her background and expertise in treating trauma...
Welcome to LiveFree Counseling – the center of trauma recovery in Castle Rock and surrounding areas! As the owner and clinical director, I am excited to welcome you. LiveFree Counseling opened over three years ago and it has been an exciting journey. LiveFree...
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful and specialized form of therapy. It is one of the few things I have seen as a counselor that actually brings healing. Many times counseling focuses on ways to cope with a painful situation or...
Trauma is a universal experience, yet something few people want to talk about. There are many misunderstandings regarding trauma – what it is, what impact it has, what to do about it, and the list goes on. Here are five common myths I hear in my counseling practice:...