Need help setting boundaries? Join us for the next community mental health seminar on October 1, 2019 at 7:00pm at the Castle Rock Library, as we unpack how to create and maintain healthy boundaries. Register online at www.livefreecounseling.com/events or call us at...
As we finish the Thanksgiving meal and turn our sights towards Christmas, there is often a mixture of emotions. Christmas can be “the most wonderful time of the year” for many. For others, the quiet thread of stress and sadness weaves its way through the celebrations....
