This Valentine’s Day, build connection with your spouse. These questions are sure to deepen your conversation and help each other feel loved. What are you most proud of? Why? What is a simple pleasure you delight in? What are the moments that bring you peace and...
It was January in Minnesota. It didn’t get above 20 below zero that entire month. I was 16 years old and driving home from my waitressing job when I felt the car jerk slightly, followed by a rhythmic “thunk.” My tire was blown. As I pulled to the side of the deserted...
The understanding that you have a right to set boundaries and to take up space in this world is based on your belief that you have great worth and value. To dig deeper and learn more, join us at our Boundaries Seminar on October 1, 2019 at 7:00pm at the Castle Rock...
Why are boundaries so hard? How do you figure out who you are and what you need, which is the basis of boundaries? I answer these important questions in this video, which is the 3rd in a series of 4 (www.livefreecounseling.com/blog). To dig deeper and learn more, join...
Boundaries often get a bad wrap. In this video, we look at what boundaries are not as well as some of the many benefits of healthy boundaries. To dig deeper and learn more, join us at our Boundaries Seminar on October 1, 2019 at 7:00pm at the Castle Rock library. For...
