If you have considered starting therapy, you have likely also wondered – or even worried – what will my therapist ask me in session? As a therapist I may start with a lot of questions. I want to know all I can about my clients, and all they are willing to...
The thought may come when you are sitting on your couch or at your table. Perhaps you are riding along in the car with a friend or spouse, scrolling through news articles and social media, and you have the same recurring thought. Maybe you have been pacing around the...
Navigating the ins and outs of nonverbal communication can be quite challenging for some young people. As friend groups change, teachers lay out somewhat confusing expectations, and children watch adults argue and resolve conflict, young people can easily get lost...
Athletic competition can sometimes bring out a certain side in kids that is rarely seen elsewhere: heightened adrenaline, the pressure to perform, and the nature of team camaraderie produce all sorts of conflicting emotions in children. You may have noticed your child...
Authority figures surround children: parents, teachers, coaches, and other adults interact with kids every day. The sooner a child can understand the need for authority, and how to appropriately interact with adults, the more capable they will be with navigating...
