The Power of Therapy to Change Lives

The Power of Therapy to Change Lives

When it comes to Hollywood, I can be a pretty tough critic.  I tend to drift towards films which highlight the profound significance of the human spirit.  Movies with themes of strength, courage, perseverance, and a healthy bit of relatability and humor draw me in...
3 Ways Therapy is Similar to a Journey to Middle Earth.

3 Ways Therapy is Similar to a Journey to Middle Earth.

Few movie series have left the same mark on me as The Lord of the Rings. I can still remember sitting in the theater for The Return of the King, captivated by how the trilogy was coming to an end. Since that time, there have been countless long nights, re-watching...
How past trauma can impact parenting

How past trauma can impact parenting

If you have experienced trauma, it can influence your parenting in ways you may not be conscious of. This is because trauma is not stored in the same way non-traumatic memories are—trauma may be completely buried or often presenting itself in uncomfortable fragments...
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