I work with a lot of men who have broken relational trust through their use of pornography. As I journey with the individual or the couple there are many markers along the way, and even hazards. For the guys who actually show up and do the work, it is a privilege to...
If you have considered starting therapy, you have likely also wondered – or even worried – what will my therapist ask me in session? As a therapist I may start with a lot of questions. I want to know all I can about my clients, and all they are willing to...
This Valentine’s Day, build connection with your spouse. These questions are sure to deepen your conversation and help each other feel loved. What are you most proud of? Why? What is a simple pleasure you delight in? What are the moments that bring you peace and...
It was January in Minnesota. It didn’t get above 20 below zero that entire month. I was 16 years old and driving home from my waitressing job when I felt the car jerk slightly, followed by a rhythmic “thunk.” My tire was blown. As I pulled to the side of the deserted...
The thought may come when you are sitting on your couch or at your table. Perhaps you are riding along in the car with a friend or spouse, scrolling through news articles and social media, and you have the same recurring thought. Maybe you have been pacing around the...
